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Nearly 1 in 5 American adults will have a diagnosable mental health condition in any given year and 46 percent of Americans will meet the criteria for a diagnosable mental health condition sometime in their life, and half of those people will develop conditions by the age of 14. 

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Mental Health Treatment and Support

Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline

SAMHSA’s National Helpline is a free, confidential, treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. Available 24/7, 365 days a year.

1-800-662-HELP (4357)


National Alliance on Mental Illness (NAMI) HelpLine

The NAMI HelpLine is a free, nationwide peer-support service providing information, resource referrals and support to people living with mental health conditions, their family members and caregivers, mental health providers and the public. Available from 10:00 a.m. to 6:00 p.m., ET, Monday through Friday.

1-800-950-6264 (NAMI)

Crisis and/or Suicide Risk

National Suicide Prevention Lifeline

The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.

1-800-273-TALK (8255) - English

1-888-628-9454 - Spanish

TTY: 1-800-799-4889 (4TTY)

The Trevor Project

A support line for young people in crisis, feeling suicidal or in need of a safe, judgment-free place to talk. Available 24/7, 365 days a year.



National Hopeline Network

Hopeline provides support with trained counselors through this national hotline to prevent suicide.

1-800-442-4673 (HOPE)

Lines for Life YouthLine

YouthLine is a free, confidential teen-to-teen crisis and help line. Contact us with anything that may be bothering you. Teens are available to help daily from 4-10pm Pacific Time (adults are available by phone at all other times).


Text teen2teen to 839863


National Runaway Safeline

A helpline for youth and teens who have run away or are thinking about running away as well as for parents and caregivers. Each team member has been trained to handle a crisis, provide support and listen to your story.

1-800-786-2929 (RUNAWAY)